Omega 3, which is found in fish oil and some herbal sources, is a very important factor for human health. If omega components are not found in sufficient amounts in the body, some problems are encountered, especially in the musculoskeletal system. In omega deficiency, the permeability of the cell membrane is impaired. For this reason, the use of omega is very important.



What's in Omega?



Omega contains different fatty acids called DHA and EPA. Of these, DHA is effective on complaints such as memory and concentration impairment. EPA helps prevent more muscle, bone and joint disorders. When taking omega supplements, it is extremely important to determine the discomfort correctly. Because of this, products with high DHA and EPA content should be preferred.